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Authentic Hondura Baleadas

Honduran Baleadas!

Baleadas are the crown jewel in Honduran Cuisine!

Course Breakfast
Cuisine Honduras
Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Servings 12
Calories 3 kcal
Author The Recipe Island


  • 1 ea Flour Tortilla Homemade
  • 2 tbsp Refried Beans
  • 1 tsp. Honduran white butter Sour Cream
  • 1 tsp. Honduran hard white cheese Feta Cheese


  1. Begin by making refried beans.
  2. Then make flour tortillas according to this recipe.
  3. Smear a layer of beans down the center of tortilla.
  4. Place a dollop Honduran white butter (Sour Cream) and spread over beans.
  5. Sprinkle with crumbled Honduran white cheese (Feta Cheese).
  6. Fold in half.