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Johnny Cakes

Course: Quick Bread
Cuisine: Caribbean
Prep Time: 15 minutes
Cook Time: 30 minutes
Servings: 12
Calories: 270 kcal
Author: Joni Galindo

Ingredients

  • 4 Cups All-Purpose Flour
  • 6 Tbs. Sugar
  • 4 Tsp. Baking Powder
  • 2 Tsp. Salt
  • 4 Tbs. Shortening
  • 12 oz Coconut Milk 1 Can less 1/4 cup

Instructions

  1. Preheat oven to 400˚ Fahrenheit.
  2. Mix flour, sugar, baking powder, and salt.
  3. Then add shortening and combine using a fork or your hands.
  4. Warm coconut milk in the microwave or on the stove and then add to the flour mixture.
  5. Mix until the dough is formed then turn out onto a floured surface.
  6. Knead until the surface is smooth.
  7. Divide into 12 equal pieces and form into a ball.
  8. Place into a prepared pan.
  9. Flatten slightly and poke holes into the surface with a fork if you wish.
  10. Bake at 400˚ for 25-30 minutes until golden brown on top.

Nutrition Facts
Johnny Cakes
Amount Per Serving
Calories 270 Calories from Fat 90
% Daily Value*
Total Fat 10g 15%
Saturated Fat 6g 30%
Sodium 324mg 14%
Potassium 272mg 8%
Total Carbohydrates 39g 13%
Dietary Fiber 1g 4%
Sugars 6g
Protein 4g 8%
Vitamin C 0.3%
Calcium 8.3%
Iron 16.7%
* Percent Daily Values are based on a 2000 calorie diet.